Level 3 PE

Course summary

4 units- Unit 1- Anatomy and physiology- application of the effects of exercise, training and performance on the Cardiovascular, Respiratory, Skeletal and Muscular systems- external written exam in May. Unit 2-Fitness training and programming for health, sport and well being-client screening and lifestyle assessments to improve health and well being- external pre released written exam in May Unit 3-Professional development in the sports industry- career pathways in sport- internal assessment Unit 4-Application of Fitness testing OR Practical Sports performance- practical lessons, with practical and theory internal assessments.