Sports Studies

Course summary

Knowledge on the effects of exercise and sports performance on the skeletal, muscular, respiratory, cardiovascular and energy systems. Knowledge on the connections between body systems in response to shortterm and long-term exercise and sport participation. Exercise, Health and Lifestyle - In this unit students will: A Understand the importance of lifestyle factors for promoting a healthy lifestyle B Carry out assessments in order to provide advice to clients C Plan and review lifestyle programmes. Anatomy and Physiology Exercise, Health and Lifestyle Fitness Training and Programming for Health, Sport and Well-being (controlled assessment) Professional Development in the Sports Industry Sports Psychology Research Methods in Sport